For more resources for Empty Nest Moms, visit www.inspiredemptynest.com
Fly Mom, Fly!

Episodes

Oct. 30, 2023

SISter School™️: A Lesson in Kindness

SISter School™️ is my blog within The Inspired Empty Nest site. What does SIS stand for? Self-Inventory for the Soul™️, and those who've been along for the ride for the last fifteen years will know that everything I create ...

Episode page
Oct. 27, 2023

SISter School™️: A Lesson in Overcoming Fear and Unlocking Your Full …

SISter School™️ is my blog within The Inspired Empty Nest site. What does SIS stand for? Self-Inventory for the Soul™️, and those who've been along for the ride for the last fifteen years will know that everything I create ...

Episode page
Oct. 25, 2023

SISter School™️: A Lesson in Facing Life's Challenges

SISter School™️ is my blog within The Inspired Empty Nest site. What does SIS stand for? Self-Inventory for the Soul™️, and those who've been along for the ride for the last fifteen years will know that everything I create ...

Episode page
Oct. 23, 2023

SISter School™️: A Lesson in Life's Theatre - Your Soul's Grand Plan

SISter School™️ is my blog within The Inspired Empty Nest site. What does SIS stand for? Self-Inventory for the Soul™️, and those who've been along for the ride for the last fifteen years will know that everything I create ...

Episode page
Oct. 20, 2023

SISter School™️: A Lesson in Returning Unwanted Energy

SISter School™️ is my blog within The Inspired Empty Nest site. What does SIS stand for? Self-Inventory for the Soul™️, and those who've been along for the ride for the last fifteen years will know that everything I create ...

Episode page
Oct. 18, 2023

SISter School™️: A Lesson in Embracing Your EGO for Emotional Growth

SISter School™️ is my blog within The Inspired Empty Nest site. What does SIS stand for? Self-Inventory for the Soul™️, and those who've been along for the ride for the last fifteen years will know that everything I create ...

Episode page
Oct. 16, 2023

SISter School™️: A Lesson in Lifelong Personal Growth

SISter School™️ is my blog within The Inspired Empty Nest site. What does SIS stand for? Self-Inventory for the Soul™️, and those who've been along for the ride for the last fifteen years will know that everything I create ...

Episode page
Oct. 13, 2023

SISter School™️: A Lesson in Confronting the Fear of Success

SISter School™️ is my blog within The Inspired Empty Nest site. What does SIS stand for? Self-Inventory for the Soul™️, and those who've been along for the ride for the last fifteen years will know that everything I create ...

Episode page
Oct. 11, 2023

SISter School™️: A Lesson in Rewiring Your Thoughts for Joyful Living

SISter School™️ is my blog within The Inspired Empty Nest site. What does SIS stand for? Self-Inventory for the Soul™️, and those who've been along for the ride for the last fifteen years will know that everything I create ...

Episode page
Oct. 9, 2023

SISter School™️: A Lesson in Conquering Internal Beliefs

SISter School™️ is my blog within The Inspired Empty Nest site. What does SIS stand for? Self-Inventory for the Soul™️, and those who've been along for the ride for the last fifteen years will know that everything I create is …

Episode page
Oct. 7, 2023

The Empty Nest Moms Directory: Fostering Real-Life Connections

Get ready to transform your empty nest phase into a fulfilling adventure. This episode promises to introduce a novel idea - the Empty Nest Mums Directory; a fun, free and easy way for mothers to connect, belong, and discover ...

Episode page
Oct. 4, 2023

The Real Mothers of the Empty Nest: Cindy's Story

What happens when the nest is empty and time, once a scarce commodity, is now abundant? Cindy, a once stay-at-home mom, decided it was time to embrace the new phase with gusto. Hear how she cultivated new hobbies and even …

Episode page
Sept. 27, 2023

The Magical Mom: A Journey from Comfort to Courage

Ever wondered why change can seem so daunting, yet staying put feels equally unsatisfying? Bobbi shares her first weekly inspo from The Magical Mom for you to listen to and determine whether it's right for you to sign up at …

Episode page
Sept. 26, 2023

Real Mothers of the Empty Nest: Val's Story

In this insightful podcast episode, Val, an experienced empty nester, opens up about her personal journey through the profound life transition that accompanies the departure of children from home. Val's narrative is a captivating roller coaster of emotions, vividly illustrating …

Episode page
Sept. 23, 2023

I Quit Sugar and This Is What Happened!

Are you an Empty Nest Mom seeking a healthier lifestyle transformation? Ever feel trapped in a cycle of unhealthy eating habits? Three weeks ago, I embarked on a journey to quit sugar, and the results were astounding. This bold step …

Episode page
Sept. 20, 2023

Real Mothers of The Empty Nest: Jo's Story of an Aussie Mother's Tal…

Jo, an Aussie mom in the United States, shares her incredible journey of moving from Australia to the US and raising a family in two distinctly different cultures. We cover her nomadic childhood, filled with unique experience...

Episode page
Sept. 18, 2023

Unlocking Strategies for Managing Everyday Challenges

Ever feel like simple, straightforward tasks seem as daunting as, well, climbing Mount Everest? You're not alone! This short episode takes you on a deep dive into the psychology behind why we perceive simple tasks as monumental challenges.

Episode page
Sept. 14, 2023

Pitsa's Post Nest Journey of Hope and Healing

This episode revolves around Pitsa, a gutsy mother who navigated the emotional minefield of moving countries and becoming an empty nest mom. Her raw, unfiltered narration of old scars and fresh wounds will tug at your heartstrings, but the transformation …

Episode page
Sept. 14, 2023

Essential Oils and New Beginnings: Beccy's Transformation

Do fragrances impact our bodies? Can they disrupt our hormones, especially during the perimenopause stage? Beccy unpacks these questions and way more, providing an enlightening perspective on the subject.

Episode page
Sept. 6, 2023

Flying Free: Unchaining Fear, Unleashing Potential

Overcoming fear might not be as complex as we've made it out to be. Join the conversation as I bring into focus a fresh perspective on managing fear and its impact on our lives. Discover how fear could be a …

Episode page
Aug. 30, 2023

Embracing Change with The Post Nest Plan

In today's episode of Fly Mom, Fly! we turn the spotlight onto our very own host, Bobbi Chegwyn. Join us as Sharon Billings from Blue Compass Life interviews Bobbi about her recently released book, The Post Nest Plan: For Empty …

Episode page
Aug. 21, 2023

Day 21: Celebrating the Journey

As we close the curtain on our 21 Days Together journey, take a moment to pat yourself on the back, toast to your own resilience and growth, and ready yourself for the exciting new chapter that lies ahead.

Episode page
Aug. 20, 2023

Day 20: Letting Go

What if surrendering and accepting the inevitability of change was the key to liberation? We're delving into the art of letting go on day 20 of our 21 Days Together series and revealing how it paves the way for growth, …

Episode page
Aug. 19, 2023

Day 19: Saying Yes to Life

Ready to unlock the power of positivity and the law of attraction in your life? We discuss the power of saying yes to life - a conscious decision to embrace life's flow with acceptance, openness, and the belief in abundant …

Episode page